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Struggling with thoughts or urges related to this topic, please seek help:
It's very common to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to help you cope. Don't hesitate to talk to someone you believe in. You can also find helpful information on the internet. more info
Remember, seeking help is a sign of strength.
Help for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding help and resources at hand 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is dealing with harm, please call Childhelp USA. Their compassionate team is on call around the clock to give guidance. You can get essential resources by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Don't forget that help is available. It can be difficult to deal with these problems on your own. There are resources that can lend a helping hand. Reaching out is a sign of strength.
- Don't delay to seek support
- There are many ways
- You deserveto feel better